dStress
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About
dStress is a modern AI-driven stress management app for iOS and Android, offering interactive self-serve therapy. It combines science-backed strategies with AI connectivity to help users reduce stress by 10% in 1-2 months. The app provides detailed metrics, a scientific stress quadrant chart, and personalized advice for personal, relationship, and workplace stress. It also includes anxiety relief games, mindfulness techniques, cognitive behavioral therapy principles, and relaxation exercises like breathing exercise visualizations. Developed by L&P Inventions, it aims to make mental health support accessible and remove stigma, leveraging fine-tuned GPT 3.5 models for personalized therapy experiences.
Platform
Task
Features
• available on ios and android
• anxiety relief games
• track progress and results
• includes breathing exercise visualizations
• integrates mindfulness and cbt principles
• customized stress management plans
• personalized stress metrics and insights
• ai-driven self-serve therapy
FAQs
What is dStress and how does it work?
dStress is an AI-driven therapy platform designed to provide mental health support and anxiety relief. Our AI therapists use advanced algorithms to personalize therapy sessions based on your unique needs and progress. The platform also includes anxiety relief games and access to stress relief tools such as breathing exercise visualizations.
Is AI therapy as effective as traditional therapy?
AI therapy, when combined with traditional therapy methods, can offer effective results. While AI therapy provides accessible and convenient support, it's not a replacement for human interaction. We believe in a holistic approach to mental health, which is why we recommend working with human therapists.
How do the anxiety relief games work?
Our anxiety relief games are designed to engage and help you develop coping skills in an interactive way. These games incorporate mindfulness techniques, cognitive behavioral therapy principles, and relaxation exercises to provide a fun and effective way to manage anxiety and stress.
Is my personal information and data secure on dStress?
Absolutely. We take your privacy seriously. Your personal information and therapy data are encrypted and stored securely. We adhere to strict data protection regulations to ensure your confidentiality and peace of mind while using our platform.
Pricing Plans
Subscription
USD4.99 / per month• Interactive self-serve therapy
• Personalized stress metrics
• Customizable stress plans
• Anxiety relief games
• Access to stress relief tools
• Sleep improvement
• Unlimited use
Job Opportunities
There are currently no job postings for this AI tool.
Ratings & Reviews
No ratings available yet. Be the first to rate this tool!
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