Vikara
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About
Vikara 1.0 is a brand-new app available for iOS, iPadOS, macOS, and visionOS, designed to help users achieve weight goals without restrictive dieting. It acts as a friendly chatbot to prevent overeating, curb binge eating, and build a positive body image. The app utilizes mindful eating practices and cognitive behavior therapy techniques to address psychological inhibitors to weight loss and prevent eating disorders. Vikara is free, confidential, and does not collect any personal information, focusing on recognizing hunger/satiety cues, promoting mindful eating, resolving binge eating triggers, and building positive self-image through affirmations.
Platform
Task
Features
• offers positive affirmations
• builds positive body image
• curbs binge eating
• prevents overeating
• supports hunger and satiety cue recognition
• confidential and no personal data collected
• utilizes cognitive behavior therapy (cbt) techniques
• chatbot for mindful eating guidance
Pricing Plans
Free
Free Plan• Recognize hunger and satiety cues
• Practice mindful eating
• Curb binge eating
• Build positive body image
• Confidential and private
Job Opportunities
There are currently no job postings for this AI tool.
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