Vikara
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About
Vikara 1.0 is a brand-new app that helps you achieve your weight goals without restrictive dieting! It is a friendly chatbot that helps prevent overeating, curb binge eating and build a positive body image. Vikara uses mindful eating practices and cognitive behavior therapy techniques to remove psychological inhibitors to weight-loss and prevent eating disorders. Vikara is free, confidential and asks for no personal information. Key benefits include recognizing your body's hunger and satiety cues, enjoying every eating experience, curbing binge eating by recognizing and resolving triggers and building a positive body image through positive affirmations.
Platform
Task
Features
• build a positive body image
• curb binge eating
• uses cognitive behavior therapy techniques
• uses mindful eating practices
• helps prevent overeating
• resolve triggers that cause binge eating episodes
• practice mindful eating
• recognize your body's hunger and satiety cues
Pricing Plans
Free
Free PlanJob Opportunities
There are currently no job postings for this AI tool.
Ratings & Reviews
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