Nobu
Click to visit website
About
Nobu is a free wellness app designed to help users improve their mental health and well-being. It offers a range of tools and features, including lessons, journaling, meditation, and clinical assessments. The app provides daily guidance and allows users to set goals and track their progress. Nobu's content is developed by physicians and mental health experts using evidence-based strategies. While much of the app is freely available, some features are exclusive to patients of participating treatment facilities. Nobu is created by Advanced Recovery Systems, a behavioral healthcare company.
Platform
Keywords
Task
Features
• coping skills
• get better sleep
• increase focus
• build self-esteem
• improve relationships
• work through depression
• reduce anxiety
• mindfulness exercises and techniques (meditation included)
FAQs
How much does it cost to use the Nobu app?
Nobu is free to download. Most features are free to use. Some features are only available to existing patients of participating The Recovery Village facilities.
After I sign up, how long until I can get started?
Once you download the app, you can get started right away setting up your profile, setting goals and using many of the features.
Do I have to be in addiction recovery to use Nobu?
No. Anyone can use Nobu. If you are currently in addiction treatment, Nobu offers benefits like being able to view your paperwork and schedule directly through the platform as well.
How long can I use Nobu?
You can use the app for as long as you like.
How do I know if I struggle with a mental health issue?
You can take clinically-sound mental health screenings in Nobu to understand your mental health needs better. Only a doctor or a mental health professional can administer a mental health evaluation and diagnose patients with a mental health disorder.
Is Nobu appropriate for adolescents?
Currently, the content in Nobu is intended for adults (ages 18+).
Pricing Plans
Free Plan
Free Plan• Reduce Anxiety
• Work Through Depression
• Improve Relationships
• Build Self-Esteem
• Increase Focus
• Get Better Sleep
• Coping Skills
• Mindfulness Exercises and Techniques (meditation included)
Job Opportunities
There are currently no job postings for this AI tool.
Ratings & Reviews
No ratings available yet. Be the first to rate this tool!
Alternatives
Empaithy: AI for Mental Wellness
Your AI companion for mental wellbeing, offering personalized journaling and meaningful insights.
View Details
Thoughts: CBT AI therapist
Thoughts is a self-awareness journal based on CBT therapy. Reduce anxiety and stress, enhance your wellbeing, and live better with this app that helps you get to know and manage your thoughts and emotions.
View Details
NeuraMind: AI Therapist
AI-powered app for therapy, dream analysis, meditation, and mood tracking, offering personalized support and a holistic mental wellness experience.
View Details
Strangify
Strangify improves employee mental well-being through anonymous conversations, professional counseling, self-care resources, and private journaling.
View DetailsDaily Nightly - The EQ App
An emotional intelligence app that combines affirmations and journaling to promote mental wellness.
View DetailsFeatured Tools
Songmeaning
Songmeaning uses AI to reveal the stories and meanings behind song lyrics. It offers lyric translation and AI music generation.
View Details
Whisper Notes
Offline AI speech-to-text transcription app using Whisper AI. Supports 80+ languages, audio file import, and offers lifetime access with a one-time purchase. Available for iOS and macOS.
View Details
GitGab
Connects Github repos and local files to AI models (ChatGPT, Claude, Gemini) for coding tasks like implementing features, finding bugs, writing docs, and optimization.
View Detailsnuptials.ai
nuptials.ai is an AI wedding planning partner, offering timeline planning, budget optimization, vendor matching, and a 24/7 planning assistant to help plan your perfect day.
View Details
Make-A-Craft
Make-A-Craft helps you discover craft ideas tailored to your child's age and interests, using materials you already have at home.
View DetailsPixelfox AI
Free online AI photo editor with comprehensive tools for image, face/body, and text. Features include background/object removal, upscaling, face swap, and AI image generation. No sign-up needed, unlimited use for free, fast results.
View Details
Smart Cookie Trivia
Smart Cookie Trivia is a platform offering a wide variety of trivia questions across numerous categories to help users play trivia, explore different topics, and expand their knowledge.
View Details
Code2Docs
AI-powered code documentation generator. Integrates with GitHub. Automates creation of usage guides, API docs, and testing instructions.
View Details