Thoughts: CBT AI Therapist
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About
Thoughts: CBT AI Therapist leverages artificial intelligence to offer support and guidance rooted in Cognitive Behavioral Therapy principles. This application aims to help users identify, challenge, and modify unhelpful thought patterns, providing a digital companion for mental well-being and personal growth. Its AI capabilities assist in delivering personalized CBT exercises and insights.
Platform
Features
• personalized therapeutic guidance
• ai-powered cbt support
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