Shred
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About
SHRED is an elite digital training app that acts as a personal trainer in your pocket. It offers both gym and home/bodyweight workout programs, with fitness programming designed by expert trainers and augmented for you using AI. It supports AI weight recommendations, weight logging, exercise, circuit alternates and buddy workouts to sync with friends. Premium includes unlimited training across all 18 Training Styles (Gym, Bodyweight, and Cardio) with AI coaching & program augmentation.
Platform
Task
Features
• ai-powered fitness trainer
• weight and progress tracking
• habit tracking made easy
• build your own workouts
• customized based on your equipment
• compete against friends
• gym & home workouts
• elite digital training
FAQs
What is SHRED?
SHRED is an elite digital training app on iOS (Apple) and Android (Google Play) that allows people to maximize their time working out at the gym or at home. The SHRED app supports both gym and home/bodyweight workout programs, with fitness programming designed by expert trainers and augmented for you using AI.
Why are we different?
Every member of our team is obsessed with effective training. Every workout in your plan was built by a human, through expert planning and hours of refining, not by a computer. Our team has personally completed every single one of the thousands of workouts in our system.
How much does it cost?
Our SHRED Premium offer is available for $119.99/year USD or $19.99/month USD and includes unlimited training across all 18 Training Styles (Gym, Bodyweight, and Cardio) with AI coaching & program augmentation.
How do I contact Shred Labs?
To get in touch with us, please reach out to support@shred.app.
I've already paid, but I don't see that reflected in the app?
If (in the SHRED app) you go to Settings>Account>Membership and tap "Restore Subscription" then it should force a check to see if you have an active subscription and restore to that current state.If you have issues after trying this then let us know at support@shred.app and we will assist further.
My workouts aren't loading. What should I do?
If this happens, the best thing to do is to delete the app and reinstall & re-login. If the issue persists, please reach out to us at support@shred.app.
How do I sync my workout with a friend? (Buddy Workout)
To sync your workout with 1 or more friends, simply tap on the "Buddy Workout" text right below "Recommended For Today" on the "Training" main section.The leader is the person whose QR code is being scanned.Once ready, the leader will choose whichever workout is desired, and once the workout is started by the leader, all participating users will see the workout load on their device. The workout must be started by the leader to trigger the sync.Each user must continue tapping through the exercises to complete the workout.
How do I hide myself from the social feed?
To hide yourself from the social feed, tap the big orange button to preview your workout, then tap the wheel icon in the upper right-hand corner.To hide yourself while working out live, turn the "Get Cheers While Working Out" option off. To hide yourself from the feed after your workout is complete, turn the "Show Workouts On Social Timeline" option off.To hide yourself completely, turn both options off.If you turn off "Show Workouts On Social Timeline" then you will also not be searchable by other users.
How do I cancel my Subscription?
Managing your subscription with SHRED depends on how you initially subscribed.For Apple: Open Settings > Tap your name > Subscriptions > Select SHRED and tap "Cancel Subscription."For Google Play: Open Google Play Store > Tap your profile icon > Subscriptions > Select SHRED and tap "Cancel Subscription."_Note:_ If you don’t see SHRED listed on Apple or Google Play Store, it means you do not have an active subscription through them.For Website (Stripe): Email [support@shred.app](mailto:support@shred.app) with your name, username, or email tied to your account, and we’ll handle it for you. You can also log into your account at [https://login.shred.app](https://login.shred.app/) to cancel your subscription.The auto-renewal can be turned off up to 24 hours before the subscription period ends. Access to SHRED will continue until the end of your current payment period after cancellation.
Is this app available on iOS and Android?
Yes — the app is currently available on [iOS](#) and [Android](#).
How do I find friends using the app?
If your friends are not set to private, then you should be able to find them by going to the "Social" section and pulling down to reveal a "Search" bar. Simply enter their name and tap on your desired result to view their profile and follow.
How do I delete my account?
**To delete your account,** go to the Settings icon in the upper left-hand corner and open that. Then tap on "Account", scroll down and then tap "Delete Account" (Under the "Legal" sub-header). Confirm the deletion and your account will be removed from our system within 24 hours.
How long are the workouts?
Gym workout sessions are offered at 30-35m, 50-60m, and 65-75m average durations, while the Bodyweight workout sessions are offered at 20m, 40m, and 60m durations. We also offer Cardio training sessions at 20m, 40m, and 60m intervals.
Is this app available in multiple languages?
SHRED is currently offered in **English**.
Can I share my account SHRED account?
Unfortunately, you are not able to share your account with someone else.
Pricing Plans
Job Opportunities
There are currently no job postings for this AI tool.
Ratings & Reviews
No ratings available yet. Be the first to rate this tool!
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