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Planfit

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About

Planfit is South Korea's number one workout app, offering personalized gym and home workout routines based on millions of data points. Its AI generates custom routines, including pre/post-workout stretches and alternative exercises, even adapting to equipment available in specific gyms. Users can access video guides with detailed instructions, tips, and breathing techniques for hundreds of exercises. The app features 'Max', an AI coach combining Planfit's data with ChatGPT, providing hyper-personalized coaching, motivation, and intensity adjustments. It also hosts a large fitness community for peer support and motivation. Users have reported significant body composition changes and health improvements.

Platform

Task

fitness coaching

Features

• progress tracking

• diet and health articles

• custom routine generation based on gym equipment data

• community and social features

• workout logging and analysis

• ai fitness coach ('max' powered by chatgpt)

• exercise video guides and detailed instructions

• ai-powered personalized workout routines (gym & home)

FAQs

How do I start my workout?

Planfit's AI generates personalized gym or home workout routines from millions of data points, including stretches and alternative exercises, adapting to your gym's equipment.

How can I ensure correct form?

Access video guides and detailed instructions for hundreds of exercises. Follow the videos to find the right muscle stimulation, with tips on posture, breathing, and reps.

Can I get personalized coaching without a human trainer?

Yes, meet 'Max', Planfit's AI coach powered by ChatGPT. Max provides hyper-personalized coaching, answers questions, adjusts intensity, and motivates you to stay consistent.

Where can I find motivation?

Join Planfit's vibrant fitness community! Communicate, share progress, and cheer on others. Connect with countless people to stay motivated and achieve your fitness goals.

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