Balance
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About
Balance is an app designed to help lower the intensity of acute anxiety using GPT-4o. It is important to note that Balance is not a replacement for professional help like therapy or medication, and will not respond if you're in immediate danger. The app offers examples like public speaking, change and germs. It also allows for including rebuttals. More information is available at the provided link.
Platform
Task
Features
• asks if rebuttals should be included
• provides examples such as public speaking, change, and germs
• uses gpt-4o to help lower the intensity of acute anxiety
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