Sonia: AI Emotional Support
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About
Sonia is a free, voice-based conversational AI specifically designed for emotional support. It learns from user interactions over time to deeply understand emotions and act as a mental wellbeing partner. The app offers 20-minute sessions via voice or text to help users navigate challenges and work towards their goals. Sonia intelligently integrates personalized exercises and tools, including guided breathing for stress and visualizations of emotional concepts. Users can talk to Sonia anytime, anywhere. It is important to remember Sonia is an AI, not a licensed human therapist, and should not be seen as a replacement for human care or used in moments of crisis or severe mental health challenges.
Platform
Task
Features
• guided breathing exercises
• 24/7 voice conversations
• initial free access for 4 sessions
• visualizations of emotional concepts
• personalized exercises and tools
• learns from interactions over time
• deeply understands emotions
• voice or text sessions
FAQs
Why is Sonia not upfront about its pricing?
You can now test Sonia for 4 entire session before deciding whether a subscription makes sense and we have also included a new onboarding screen to communicate that clearly.
Is Sonia a substitute for a human therapist?
Sonia is fully AI-based and you are not talking to a licensed human therapist or psychologist. Our AI can make mistakes and should never be seen as a replacement for human care.
Is Sonia suitable for mental health crises?
This app is not intended for moments of crisis or severe mental health challenges. If you are experiencing intense emotional distress such as thoughts of self-harm, please seek human help immediately.
What is Sonia's emotional intelligence like?
Version 3.0.12 introduced improved Emotional Intelligence, enhancing Sonia's ability to deeply understand your emotions and learn from interactions over time.
What are some of Sonia's core features?
Sonia offers 24/7 voice and text conversations for emotional support, including personalized exercises like guided breathing and visualizations for mental well-being.
Pricing Plans
Free Access
Free Plan• 4 free sessions
• Voice and text conversations
• Personalized exercises and tools
Premium Subscription
USD13.00 / per month• Unlimited voice and text conversations
• Personalized emotional support
• 24/7 access
• Guided breathing exercises
• Emotional concept visualizations
Job Opportunities
There are currently no job postings for this AI tool.
Ratings & Reviews
No ratings available yet. Be the first to rate this tool!
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