Sober Tracker, Meeting & Guide
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About
Sober Tracker, Meeting & Guide is a comprehensive self-care application designed to assist individuals in their journey towards recovery from addictions and self-destructive behaviors. It offers four main features: a Sobriety Timer to track progress and celebrate milestones; a Habit Tracker and Note Taking section for logging moods, events, and thoughts, identifying emotional trends, and monitoring habits; a Workbook for Self-Reflection with guided exercises, cognitive-behavioral techniques, and personalized feedback; and an AI Therapist that provides confidential, round-the-clock mental health support. The AI Therapist utilizes therapeutic techniques like cognitive-behavioral therapy, mindfulness, and motivational interviewing, with interactions personalized based on data from the workbook and mood tracker. The app aims to empower users to understand triggers, develop coping strategies, and achieve mental clarity.
Platform
Task
Features
• sobriety timer
• ai therapist
• workbook for self-reflection
• habit tracker and note taking
Pricing Plans
Free
Free Plan• Sobriety Timer
• Habit Tracker and Note Taking
• Workbook for Self-Reflection
• AI Therapist
Monthly Premium Plan
USD6.99 / per month• Sobriety Timer
• Habit Tracker and Note Taking
• Workbook for Self-Reflection
• AI Therapist
Rise Yearly Plan
USD29.99 / per year• Sobriety Timer
• Habit Tracker and Note Taking
• Workbook for Self-Reflection
• AI Therapist
Rise Lifetime Premium Plus
USD49.99 / one-time• Sobriety Timer
• Habit Tracker and Note Taking
• Workbook for Self-Reflection
• AI Therapist
Job Opportunities
There are currently no job postings for this AI tool.
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