Mental: AI Therapy
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About
Mental is an evidenced-based AI therapy and self-improvement app designed to help users overcome stress, build confidence, and unlock their potential. It offers 24/7 AI therapy, daily training tools like the Daily Deuce and Cold Shower Protocol, and content created in collaboration with experts in neuroscience, psychology, and fitness. The app provides personalized, encrypted, and anonymous support to help users improve their mental health and well-being.
Platform
Task
Features
• nightly recharge
• ai therapy
• audiobook summaries
• cold shower protocol
• focus mode (science-backed beats)
• push-up protocol with deontay wilder
• daily do (ai-generated journaling prompts)
• daily deuce (motivational audio)
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