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Bodybuilder HELPER

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About

Bodybuilder HELPER offers workout programs tailored to individual needs. It calculates the best starting weight, progressively increases weight load goals, and provides animated instructions for exercises. The app offers information on target muscles and provides workout options like Strength, Muscle, Strength & Muscle, Muscle & Endurance, and Toning & Endurance. It estimates workout times and tracks your progress through workout history.

Platform

Features

five distinct workout options: strength, muscle, strength & muscle, muscle & endurance, and toning & endurance

workout programs tailored to individual needs and goals

comprehensive record of progress through workout and exercise history tracking

estimated workout times for different sets and reps

information on target muscles for each exercise

animated and step-by-step instructions for each exercise

small incremental increase in 1 rep maximum (1rm) weight goal after each workout

calculates the best starting weight load based on current capability

Pricing Plans

Two, Three & Four Day Workouts
USD1.99
Lagging Muscle Workouts
USD1.99
8 Whole Body Workouts
USD1.99

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