Bodybuilder HELPER
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About
Bodybuilder HELPER offers workout programs tailored to individual needs. It calculates the best starting weight, progressively increases weight load goals, and provides animated instructions for exercises. The app offers information on target muscles and provides workout options like Strength, Muscle, Strength & Muscle, Muscle & Endurance, and Toning & Endurance. It estimates workout times and tracks your progress through workout history.
Platform
Task
Features
• five distinct workout options: strength, muscle, strength & muscle, muscle & endurance, and toning & endurance
• workout programs tailored to individual needs and goals
• comprehensive record of progress through workout and exercise history tracking
• estimated workout times for different sets and reps
• information on target muscles for each exercise
• animated and step-by-step instructions for each exercise
• small incremental increase in 1 rep maximum (1rm) weight goal after each workout
• calculates the best starting weight load based on current capability
Pricing Plans
Job Opportunities
There are currently no job postings for this AI tool.
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