Bodybuilder HELPER
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About
Bodybuilder HELPER provides a diverse range of workout programs, from 12-week Beginners Programs focusing on technique and strength, to advanced options. It automatically calculates optimal starting weight loads and progressively increases them based on user capability, optimizing strength gains while minimizing injury risk. The app includes animated, step-by-step instructions for efficient and safe exercise performance, highlighting target muscles for balanced development. Users can choose from five workout options (Strength, Muscle, Strength & Muscle, Muscle & Endurance, Toning & Endurance), each with ideal rep ranges. It also estimates workout times and tracks comprehensive progress through workout and exercise history.
Platform
Features
• comprehensive progress tracking (workout & exercise history)
• estimated workout times
• five distinct workout options (strength, muscle, strength & muscle, muscle & endurance, toning & endurance)
• target muscle information for each exercise
• animated and step-by-step exercise instructions
• progressive weight load increases
• automatic best starting weight calculation
• diverse range of workout programs
Pricing Plans
Two, Three & Four Day Workouts
USD1.99 / one-time• Access to specific workout programs (2, 3, or 4 days)
Free
Free Plan• Basic workout programs
• Automatic weight calculation
• Progressive overload tracking
• Animated exercise instructions
• Target muscle information
• Workout time estimates
• Workout history tracking
Job Opportunities
There are currently no job postings for this AI tool.
Ratings & Reviews
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