stoic. journal & mental health
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About
Join over 4,000,000 people improving their mental health and living a happier life by journaling with stoic. stoic is your mental health companion – it helps you understand your emotions and provides insights on how to be happier, more productive, and overcome obstacles. It facilitates morning preparation and evening reflection routines. Users can engage with guided journals covering topics like productivity, happiness, gratitude, stress & anxiety, relationships, therapy, and self-discovery, or journal with voice notes and pictures. Mental health tools include guided and unguided meditation, science-backed breathing exercises, Stoic Shield (to block distracting apps), and Sleep Better features. The app also supports privacy via passcode/biometrics, habit tracking, and iCloud Sync across Apple devices.
Platform
Features
• export journal diary for sharing
• icloud sync across iphone, ipad, mac, and apple watch
• privacy protection via passcode, touchid, or faceid
• habit tracking and streaks
• guided meditation and breathing exercises
• mood tracking and emotional insights
• morning preparation and evening reflection routines
• ai journaling and reflection guidance
FAQs
Does stoic. journal & mental health offer a free version?
Yes. If you choose not to purchase stoic Premium, you can still journal with stoic for free.
What features are unlocked with a stoic Premium subscription?
Premium unlocks unlimited access to all premium features, including all guided journals and reflections, on a subscription basis.
How can I back up my data without a subscription?
You can export your data periodically and save it somewhere safe. If anything happens to your phone, you will be able to import your backup. Access export/import via your profile.
How are subscriptions handled and billed?
Your payment will be charged to your iTunes account upon confirmation of purchase. You can easily manage your subscription and turn off auto-renewal in Apple's settings.
Pricing Plans
Premium Monthly
USD6.99 / per month• Unlimited access to premium features
• Unlock all guided journals and reflections
• Meditation and breathing exercises
• Stoic Shield (app blocking)
• Sleep Better features and lessons
• Therapy notes preparation and tracking
• Advanced Trends visualization
Premium Annual
USD39.99 / per year• Unlimited access to premium features
• Unlock all guided journals and reflections
• Meditation and breathing exercises
• Stoic Shield (app blocking)
• Sleep Better features and lessons
• Therapy notes preparation and tracking
• Advanced Trends visualization
Free
Free Plan• Access to daily journaling
• Basic mood and habit tracking
• Morning preparation and evening reflection
• Streaks and badges
• iCloud Sync
Job Opportunities
There are currently no job postings for this AI tool.
Ratings & Reviews
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